Episode 22

#22: What Travelling to France and Weight Loss Have in Common

2024 is going to be the biggest year for tourism EVER in France (80th DDay anniversary, Summer Olympics & Para-Olympics, re-opening of Notre Dame). The experience when you travel to France can be OK but not really what you expected…or it can be simply amazing. And both are fine, you get to choose how you want to travel. 

Just like losing weight, and deciding on the support you get. 

This episode makes the case for investing in you, individual support and why private personalized attention is worth the investment. 

(It also gives quite a few tips if you are travelling to France in 2024!) 

Want more insight into the French Way of Life regarding health & wellness? Download my free guide “The French Art of Sustainable Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide 

Book your free private coaching information call here : https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault 

Or follow me on Instagram at https://www.instagram.com/thefrenchweigh/ 

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Weight Loss for Female Execs Who Travel
Weight Loss for Female Execs Who Travel

Listen for free

About your host

Profile picture for Karen Gombault

Karen Gombault

I’m Karen, and I know firsthand the challenges of balancing a passionate career with personal health.

As a former CEO with 30 years in corporate leadership, I’ve lived the pressures of work, travel, raising a family and emotional eating.

For years, I tried every diet, counting calories and macros, even training for marathons, but nothing worked long-term.

It wasn’t until I focused on how I thought about myself and my weight that I finally lost the last 10 pounds and have kept it off over 7 years.

Now, as a coach and mentor, I help ambitious women think differently and lose weight permanently.