Episode 32

#32 : How My Clients Get Rapid Transformations

In this episode, I dive into concrete transformations my clients have experienced through our coaching sessions. I share stories of two clients with distinct goals—one striving for weight loss and the other looking to build self-confidence in her career. It's amazing to see the profound changes they've undergone in such a short time, from shedding people-pleasing habits to be able to focus on themselves and their weight loss, to stepping into their power at work. 

My coaching philosophy is deeply rooted in Positive Intelligence, a framework that emphasizes shifting from negative thought patterns (saboteurs) to positive ones (sage powers). Through coaching, I help individuals strengthen their self-command muscle, enabling them to quiet the saboteur and cultivate empathy, innovation and laser focused action. This skill helps my clients reach their goals.

I encourage listeners to take a free Saboteur Assessment Test to identify their primary. With heartfelt gratitude for my clients' trust and dedication, I conclude the episode with a message of appreciation and inspiration, to show how listeners can also benefit from what my clients have learned.

Listeners can take their free Saboteur Assessment here: https://www.karengombault.com/saboteur-test-opt-in

About the Podcast

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Weight Loss for Female Execs Who Travel

About your host

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Karen Gombault

I’m Karen, and I know firsthand the challenges of balancing a passionate career with personal health.

As a former CEO with 30 years in corporate leadership, I’ve lived the pressures of work, travel, raising a family and emotional eating.

For years, I tried every diet, counting calories and macros, even training for marathons, but nothing worked long-term.

It wasn’t until I focused on how I thought about myself and my weight that I finally lost the last 10 pounds and have kept it off over 7 years.

Now, as a coach and mentor, I help ambitious women think differently and lose weight permanently.